1. Phytosterols
What are they?
Phytosterols are plant-based fats that resemble cholesterol in structure, commonly found in grains and plant pollen.
Health Benefits:
• Help reduce LDL (“bad”) cholesterol by competing for absorption in the intestines.
• Lower the risk of heart disease, hypertension, and arterial blockage.
• Support hormonal balance naturally without disrupting the body’s system.
2. Flavonoids
What are they?
Flavonoids are plant pigments with strong antioxidant properties, often compared to mild natural therapeutic agents.
Health Benefits:
• Reduce cellular inflammation → relieve joint and muscle pain.
• Protect cells from oxidative stress, lowering the risk of degeneration.
• Strengthen blood vessels → help reduce dizziness and fatigue, especially in the elderly.
3. Isoflavones
What are they?
Isoflavones are plant compounds with a structure similar to estrogen (known as phytoestrogens), found in soybeans and nutrient-rich pollen.
Health Benefits:
• Help balance hormones in both men and women during menopause.
• Reduce hot flashes, mood swings, and insomnia.
• Support bone strength and skin health.